I practice a blend of modalities intended to facilitate relaxation and healing. Long, soothing strokes using warmed lotion deepen as needed to loosen and release tight muscles. May include acupressure, assisted stretching, aromatherapy, and trigger point release depending on your needs or preferences. Includes flax packs, heating pads and/or cold packs if you wish. Range of pressure from gentle to quite deep - I'll inquire about your preference, and I welcome your feedback during the session.
Table Massage Menu of Services
Full Body Session 75 minutes $65 Deluxe Session 90 minutes $80 Fabulous Session 120 minutes $110
Focused or Full Body Session 60 minutes $55 30 and 45 minute sessions $30/$45
Spa Style Hand and Foot Treatments!
Enjoy a luxurious hand and foot treatment with any table massage one hour or longer. After a gentle exfoliation and warm towel wrap, emollient body butter is generously applied. Warm mitts and booties follow and your wonderful session continues while the warmth relaxes you and encourages maximum hydration. An extensive hand and foot massage soothes away any remaining pain or tension. Your hands and feet have never felt so good!
Hands only $10
Feet only $15
Treat yourself and save! Both for only $20
*Available as an add-on to table massage sessions one hour or longer.
Thai Massage
Called "Lazy Person's Yoga" in Thailand, Thai bodywork is very different than table massage. Practiced on a mat on the floor, dressed in comfortable, loose clothing and using no lotion, Thai massage is a series of gentle to deep stretches, joint mobilizations, and muscle compression using palms, thumbs, forearms, and feet. The body's energy system is stimulated and opened, circulation increased and flexibility promoted. You will feel relaxed and engergized after a session.
Especially recommended for low back pain and tight, retricted hips.
Thai Massage Menu of Services
Full Body Thai 90 minutes $80 Deluxe Thai 120 minutes $110 Focused Session 60 or 75 minutes $55/$65 30 and 45 minute sessions $30/$45
Curious about Thai massage but don't want to give up your table time? Try a combo session! Any session one hour or longer may be split, although 90 minutes is recommended for the combo session. Pricing is the same as other sessions, see above.
Acupressure
Acupressure is the ancient Eastern modality of stimulating and opening the body's energy channels with finger pressure on the meridians. Deeply relaxing, it is a wonderful addition to traditional Swedish massage and a beneficial and enjoyable standalone technique. Acupressure can help lower blood pressure, stimulate the immune system and release chronic muscle tension. It is an effective self-care tool - ask about acupressure points you can use on yourself for anxiety, nausea, headaches, and many other common complaints. Acupressure may be suggested by your practitioner as an alternative to Swedish massage if you have a condition that contraindicates circulatory massage, for example, uncontrolled diabetes.
Acupressure can be incorporated into any massage session at no additional charge. For an acupressure only session, suggested length is 30 to 45 minutes. Ask about it at your next session!
